<?xml version="1.0" encoding="UTF-8" ?>

<rss version="2.0"
  xmlns:ent="http://www.purl.org/NET/ENT/1.0/"
  xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
  <title>Integral Practice</title>
  <link>http://integralpractice.blogharbor.com/blog</link>
  <description>This site is given to the exploration of integral practice, in all of its forms.  Investigating various practices that work in the world, and their interrelationship.</description>
  <language>en-us</language>
  <lastBuildDate>Fri, 16 May 2008 20:05:41 -0700</lastBuildDate>
  <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
  <generator>Blogware</generator>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Empty News Reporting - Integral Analysis?</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2007/6/7/3005406.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2007/6/7/3005406.html</guid>
    <pubDate>Thu, 07 Jun 2007 11:32:34 -0700</pubDate>
    <description>So I biked into work today.&amp;nbsp; At around 8 AM, went into the gym to shower, prepare for work, and noticed that on the cable news channels, reporting about Paris Hilton.&lt;br&gt;&lt;br&gt;And just now, 3 hours later, I go into a corner store to get a snack - I look up at the TV, and what is being reported on?&lt;br&gt;&lt;br&gt;Paris Hilton.&lt;br&gt;&lt;br&gt;3 hours later.&lt;br&gt;&lt;br&gt;(Oh, by the way, Paris Hilton is out of jail, in case you haven&#39;t heard.&amp;nbsp; I didn&#39;t know she was in jail, but apparently she was, and now she is out.)&lt;br&gt;&lt;br&gt;Which brings up, of course, the clear emptiness of current news reporting.&amp;nbsp; Entertainment, rather than worthwhile news. What entertains, rather than what informs.&lt;br&gt;&lt;br&gt;It would be interesting to see an integral analysis of this.&amp;nbsp; The financial and economic analysis is straightforward - the news companies are focused on ratings, there is a ratings bump from entertainment related news, so the editors at the news channels allow 24/7 insipid coverage, dominated by corporate interests on substantial issues, and fluff the rest of the time.&amp;nbsp; Whatever gets the ratings up, within reason.&lt;br&gt;&lt;br&gt;The real question then, is where straight economic analysis is placed within the integral context?&amp;nbsp; &lt;br&gt;&lt;br&gt;Economic analysis focuses, interestingly enough, focuses on most everything BUT the I-dimension.&amp;nbsp;&amp;nbsp; Mainly this type of analysis is IT and ITS focused, with a bit of WE analysis thrown in, for cultural dimensions.&amp;nbsp; &lt;br&gt;&lt;br&gt;My one sentence analysis of the shallowness of news is mainly an &quot;externalist&quot; rendering of the situation, with rational actors in the news divisions acting in a behavioristic fashion, in pursuit of those ratings bumps.&amp;nbsp; With the product then produced by that process being shallow tripe.&lt;br&gt;&lt;br&gt;It would be great to see a bit more of this in integral-land, with a focus on the reciprocity between the individual and cultural factors, that move in interdependence with the IT economic &quot;hard&quot; factors (actual resources),&amp;nbsp; and ITS legal and economic structures that are in place.&lt;br&gt;&lt;br&gt;It seems to me that Wilber talks about the external factors, only to abandon them in &quot;inner&quot; cultural and personal factors, when push comes to shove.&lt;br&gt;&lt;br&gt;&quot;The single greatest problem was stated this way.&amp;nbsp; When green attacks
orange, amber wins.&amp;nbsp; And believe me, amber is winning, just ask Karl
Rove.&amp;nbsp; Despite a democratic victory here or there, the ranks of voters
have downshifted towards amber, unmistakably and strongly.&amp;nbsp; All of this
thanks to the likes of green Harvard, which has finally succeeded in
deconstructing it&#39;s own deconstructionists&quot;&lt;br&gt;&lt;br&gt;I would say that the hollowing out of news reporting, does downshift power towards amber.&amp;nbsp; The prizing of vapid fame over important issues means, that in the main news world, important information doesn&#39;t get reported until it bites &quot;the people&quot; in the rear-end.&amp;nbsp; Too late to do anything about it.&lt;br&gt;&lt;br&gt;But how is that &quot;green attacking orange?&quot;&amp;nbsp; The externalist factors I describe above - the search for ratings - account for the dumbing down of the news.&amp;nbsp;&amp;nbsp;&amp;nbsp; That isn&#39;t green, correct?&lt;br&gt;&lt;br&gt;This is why Wilber&#39;s analysis fails so badly - so incredibly, awfully badly - on this point.&amp;nbsp;&amp;nbsp; &quot;Green&quot; because a magic talisman of sorts, the boogieman, to not actually engage what is happening in the &quot;real world&quot;.&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/Politics">Politics</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/KenWilber">Ken Wilber</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Personality Change Possible for Adults?</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2007/5/23/2971492.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2007/5/23/2971492.html</guid>
    <pubDate>Wed, 23 May 2007 18:23:14 -0700</pubDate>
    <description>If true, &lt;a href=&quot;http://www.msnbc.msn.com/id/18819454/&quot;&gt;this is actually good news.&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;The static-character research is typically
based on a definition of personality comprising five features, called
the five-factor model, including openness to experience,
conscientiousness, extraversion, agreeableness and neuroticism. &lt;/span&gt;&lt;p style=&quot;font-style: italic;&quot; class=&quot;textBodyBlack&quot;&gt;&lt;span id=&quot;byLine&quot;&gt;&lt;/span&gt;While
these factors are important to a person&#39;s character, Dweck argues they
aren&#39;t the definitive word, and results generated from the model could
be missing subtle, yet critical, aspects of personality. She will
present her research this week at an annual meeting of the Association
for Psychological Science in Washington, D.C. &lt;/p&gt;&lt;p style=&quot;font-style: italic;&quot; class=&quot;textBodyBlack&quot;&gt;&lt;span id=&quot;byLine&quot;&gt;&lt;/span&gt;&quot;My
point is that there&#39;s a really big in-between area that they don&#39;t talk
about, and these are the crucial beliefs that people develop as they
grow and learn,&quot; Dweck told LiveScience in a telephone interview.&lt;/p&gt;From the always must-read &lt;a href=&quot;http://integral-options.blogspot.com/&quot;&gt;Integral Options.&lt;/a&gt;&amp;nbsp; Bill is simply a monster (in a good way), &lt;a href=&quot;http://integral-options.blogspot.com/2007/03/300-workout-as-part-of-fat-loss-program.html&quot;&gt;both physically&lt;/a&gt; and in terms of his prodigious blog output, as well as his constantly valuable speedlinking.&lt;br&gt;&lt;br&gt;The rest of us simply are not worthy.&amp;nbsp; But I&#39;m cool with that.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>GTD Automator</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2007/4/9/2868560.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2007/4/9/2868560.html</guid>
    <pubDate>Mon, 09 Apr 2007 14:21:45 -0700</pubDate>
    <description>&lt;a href=&quot;http://integral.grahamenglish.net/graham-english/automator-wants-to-know-what-you-are-doing-right-now/&quot;&gt;From Graham&lt;/a&gt;.&amp;nbsp; I need to try something like this.&amp;nbsp; &lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/TechWatch">Tech Watch</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Blogging Steve Pavlina - Self-Discipline:  Willpower</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2007/4/6/2863099.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2007/4/6/2863099.html</guid>
    <pubDate>Fri, 06 Apr 2007 11:01:46 -0700</pubDate>
    <description>Here is the next installment on Pavlina&#39;s Self-Discipline series.&amp;nbsp; (To note again, any integral practice is predicated on, at a minimum, two things - an opening to spiritual truth, and the discipline to practice to be fully functional in the world.&amp;nbsp; Self-Discipline is one key to this.)&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.stevepavlina.com/blog/2005/06/self-discipline-willpower/&quot;&gt;This particular segment on will, I find very useful.&lt;/a&gt;&amp;nbsp;&amp;nbsp; A quote:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Willpower provides an intensely powerful yet temporary boost. Think of it as a one-shot thruster. It burns out quickly, but if directed intelligently, it can provide the burst you need to overcome inertia and create momentum.&lt;br&gt;&lt;br&gt;&lt;/span&gt;This is a better definition, and more realistic, than either of the two extremes understandings - use willpower to go through everything in life, or, willpower doesn&#39;t really exist, as all is a function of environmental and social constraints. &lt;br&gt;&lt;br&gt;And the advice on how to use willpower to SMARTLY change those environmental and social constraints is good as well:&lt;br&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Here’s how to tackle that same goal with the proper application of willpower. You accept that you can only apply a short burst of willpower… maybe a few days at best. After that it’s gone. So you’d better use that willpower to alter the territory around you in such a way that maintaining momentum won’t be as hard as building it in the first place. You need to use your willpower to establish a beachhead on the shores of your goal.&lt;/span&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;So you sit down and make a plan. This doesn’t require much energy, and you can spread the work out over many days.&lt;/span&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;You identify all the various targets you’ll need to strike if you want to have a chance of success. First, all the junk food needs to leave your kitchen, including anything you have a tendency to overeat, and you need to replace it with foods that will help you lose weight, like fruits and veggies. Secondly, you know you’ll be tempted to get fast food if you come home hungry and don’t have anything ready to eat, so you decide to pre-cook a week’s worth of food in advance each weekend. That way you always have something in the refrigerator. You set aside a block of several hours each weekend to buy groceries and cook all your food for the week. Plus you get a decent cookbook of healthy recipes. You learn about Weight Watchers, and find out where the closest one is to you, so you can go to the first meeting and sign-up. Setup a weight chart and post it on your bathroom wall. Get a decent scale that can measure weight and body fat %. Make a list of sample meals (5 breakfasts, 5 lunches, and 5 dinners), and post it on your refrigerator. And so on…. At this point all of this goes into the written plan.&lt;/span&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;br style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Then you execute — hard and fast.&lt;br&gt;&lt;br&gt;&lt;/span&gt;That particular set of advice is welcomingly practical, recognizing both the benefits and the limits of willpower, and how to use the benefits of willpower to, as much as possible, change the environment to a successful one.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;This is one reason why, if you go on retreats of various kinds (exercise, meditation, etc), it simply becomes so much easier to &quot;get in the groove&quot;, as the environment and expectations are setup for you to practice, or act, in certain ways.&lt;br&gt;&lt;br&gt;The thing that isn&#39;t touched on, of course, and I&#39;ve mentioned this before, is the concept of sub-personalities, or fractures of will.&amp;nbsp; If you really really want to keep eating that sugar, then guess what?&amp;nbsp; You will.&amp;nbsp; Your desires are at cross-purposes.&amp;nbsp; Addictions, or psychological issues (not &quot;severe issues, just normal run-of-the-mill small self-sabatoge), will have you working at cross-purposes.&lt;br&gt;&lt;br&gt;My own sense is, in terms of &quot;self-initiated growth&quot;, working alone to change, without a support structure, that the sub-personalities, lower desires, etc, can act as a major drag for at least 50-70% of the population.&lt;br&gt;&lt;br&gt;So, while still very good practical advice, and one of the smartest tactical implementations for utilizing will I&#39;ve read, this particular section on willpower, would end up, if being followed alone, by 50-70% of the population, end up failing.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Steve Pavlina on Self-Discipline (and my thoughts on the power of Habit)</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2007/3/12/2799429.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2007/3/12/2799429.html</guid>
    <pubDate>Mon, 12 Mar 2007 11:04:31 -0700</pubDate>
    <description>&lt;a href=&quot;http://www.stevepavlina.com/blog/2005/06/self-discipline/&quot;&gt;Here is the link.&lt;/a&gt;&lt;br&gt;&lt;br&gt;Some interesting parts:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;The way to build self-discipline is analogous to using progressive
weight training to build muscle. This means lifting weights that are
close to your limit. Note that when you weight train, you lift weights
that are within your ability to lift. You push your muscles until they
fail, and then you rest.&lt;/span&gt;&lt;br&gt;&lt;br&gt;Comment:&amp;nbsp; This seems to be true for some things, but not others.&amp;nbsp; Example:&amp;nbsp; I can be disciplined for meditation and exercise, but not, say, IT study.&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;It’s a mistake to try to push yourself too hard when trying to build
self-discipline. If you try to transform your entire life overnight by
setting dozens of new goals for yourself and expecting yourself to
follow through consistency starting the very next day, you’re almost
certain to fail. This is like a person going to the gym for the first
time ever and packing 300 pounds on the bench press. You will only look
silly.&lt;/span&gt;&lt;br&gt;&lt;br&gt;Again, I&#39;m not sure how true this is.&amp;nbsp; If I set a goal of 30 minutes meditation, and 30 minutes exercise, I will do those goals, but if I set a goal of 10 minutes guitar playing (which I love) or 10 minutes IT study (which is okay, interesting), that I don&#39;t do.&lt;br&gt;&lt;br&gt;So something else is going on, besides building the &quot;self-discipline&quot; muscle.&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Similarly, if you’re very undisciplined right now, you can still use
what little discipline you have to build more. The more disciplined you
become, the easier life gets. Challenges that were once impossible for
you will eventually seem like child’s play. As you get stronger, the
same weights will seem lighter and lighter.&lt;br&gt;&lt;br&gt;Perhaps you try to work a solid 8-hour day without succumbing to
distractions, and you can only do it once. The next day you fail
utterly. That’s OK. You did one rep of 8 hours. Two is too much for
you. So cut back a bit. What duration would allow you to successfully
do 5 reps (i.e. a whole week)? Could you work with concentration for
one hour a day, five days in a row? If you can’t do that, cut back to
30 minutes or whatever you can do. If you succeed (or if you feel that
would be too easy), then increase the challenge (i.e. the resistance).&lt;br&gt;&lt;br&gt;&lt;/span&gt;That example simply isn&#39;t my reality.&amp;nbsp; My own experience is, you truly need at least 30 days, maybe 90, for a new practice to become habitual.&amp;nbsp; (This is also something that Pavlina says, which is true, in my experience.) &lt;br&gt;&lt;br&gt;But what will happen with a &quot;new&quot; practice, practiced &lt;span style=&quot;font-style: italic; font-weight: bold;&quot;&gt;independently&lt;/span&gt;, is that I&#39;ll keep it up for a few days, then fall off the wagon, then sporadically continue, until I give up again. (Or come back to that practice a couple of weeks later.)&lt;br&gt;&lt;br&gt;So, in my case at least (and I&#39;m being honest here about my lack of self-discipline) it seems to me that there are two options, for those who obviously never learned true self-discipline, but simply learned enough to &quot;get by&quot;.&amp;nbsp; &lt;br&gt;&lt;br&gt;a.&amp;nbsp; Immersion:&amp;nbsp; Especially for any new trait, the &quot;AA&quot; route is useful.&amp;nbsp; Full immersion, and daily support, for the new trait you are attempting to instill - until it becomes a habit.&lt;br&gt;b. Immersion again - in a program to learn &quot;self-discipline&quot; as a trait, in and of itself, separate from any actual practice.&lt;br&gt;c.&amp;nbsp; Bill mentioned this once - work with one&#39;s psychology, or inner voices, to understand what inside of one&#39;s psychology is indulging in self-sabatoge of growth.&amp;nbsp; &lt;br&gt;&lt;br&gt;I would criticize Stve Pavlina, actually, from presenting a &quot;system&quot;, or a guide of how-to&#39;s, that in a lot of ways, &quot;assumes the close&quot;.&amp;nbsp; Meaning, assumes the self-discipline already exists, with which to &quot;improve&quot;. &lt;br&gt;The A to B straight line of self-improvement that Pavlina endorses, while sounding wonderful, glosses over the challenges to the &quot;normal&quot; person.&amp;nbsp; As such, is of very limited use, to effectively creating change.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/SpiritualPractices">Spiritual Practices</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Career/SkillBuilding">Skill Building</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>What&#39;s Next at WorldChanging - 32 Perspectives Look Ahead</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2007/1/4/2620491.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2007/1/4/2620491.html</guid>
    <pubDate>Thu, 04 Jan 2007 12:50:02 -0800</pubDate>
    <description>True to it&#39;s groundbreaking nature, WorldChanging has published an end-of-the-year &lt;a href=&quot;http://www.worldchanging.com/archives/2006/12/&quot;&gt;&quot;What&#39;s Next&quot;, for 32 of their contributors&lt;/a&gt;.&amp;nbsp; True to form, the articles tend towards the informative, without being overly long.&lt;br&gt;&lt;br&gt;While there is some repetition - lots of &quot;this will be the year&quot;, I definitely got a lot of reading this articles.&amp;nbsp; &lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.worldchanging.com/archives/005710.html&quot;&gt;This one from Gil Friend:&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;The key words I&#39;m watching for 2007: generative feedback. Performance feedback that doesn&#39;t just track behavior; it drives it.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;I think this also tracks with any &quot;spiritual science&quot;, and tracks with integral feedback.&lt;br&gt;&lt;br&gt;Also, from one of the articles, &lt;a href=&quot;http://www.instructables.com/&quot;&gt;found the site Instructables&lt;/a&gt; - collaborative web 2.0 site for How-To.&amp;nbsp; Looks interesting!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/TechWatch">Tech Watch</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/EnvironmentalAwareness">Environmental Awareness</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Spiritual Intelligence (SQ) and Competencies to Define It</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/12/14/2573610.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/12/14/2573610.html</guid>
    <pubDate>Thu, 14 Dec 2006 11:52:24 -0800</pubDate>
    <description>&lt;a href=&quot;http://parzifal.wordpress.com/2006/11/24/integral-spiritual-intellgience/&quot;&gt;A very interesting post at Parzifal&#39;s Blog&lt;/a&gt;. &lt;br&gt;&lt;br&gt;I think this has been linked to before, but what is interesting about this, is that this attempt to define what is spiritual intelligence, and what defines that, is backed up with research that has been compiled through various workshops. &lt;br&gt;&lt;br&gt;The results utilize the framework of the quadrants, as well as the framework of competencies and assessments, and an attempt to separate out levels - or consolidate ALTITUDE.&amp;nbsp; Very consonant with Integral Spirituality.&lt;br&gt;&lt;br&gt;I also simply like the SQ distinction as well.&amp;nbsp; As multiple intelligences go, why not an SQ?&amp;nbsp; And the assessments which measure it?&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit">Spirit</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/Meditation/Realization">Realization</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/SpiritualCommunities">Spiritual Communities</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Haves and Have Nots</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/12/7/2556935.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/12/7/2556935.html</guid>
    <pubDate>Thu, 07 Dec 2006 15:55:16 -0800</pubDate>
    <description>&lt;a href=&quot;http://peterjcraig.zaadz.com/blog/2006/12/bbc_richest_2_own_half_the_wealth&quot;&gt;Saw Peter post this at Zaadz&lt;/a&gt;:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;“The report, from the World Institute for Development Economics Research at the UN University, says that the poorer half of the world’s population own barely 1% of global wealth.”&lt;br&gt;&lt;br&gt;&lt;/span&gt;Then I saw this report on &lt;a href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2006/12/07/AR2006120700427.html&quot;&gt;World Bank efforts to reduce poverty the last ten years&lt;/a&gt;:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Despite an intensified campaign against poverty, World Bank programs
have failed to lift incomes in many poor countries over the past
decade, leaving tens of millions of people suffering stagnating and
even declining living standards, according to a report released
Thursday by the bank&#39;s autonomous assessment arm.&lt;br&gt;&lt;br&gt;&lt;/span&gt;Clearly, these two articles are related.&amp;nbsp;&amp;nbsp; There has been a vast effort, on the part of the economic elites, to &quot;grow the wealth&quot; over the last several years.&amp;nbsp; But doing this, without paying attention to who benefits, simply makes sure the haves get more - in the article:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&quot;For a sustained reduction in poverty over a period of time, it really
pays to worry about both growth and distribution,&quot; said Vinod Thomas,
director-general of the Independent Evaluation Group. &quot;It has been a
mistaken notion that you can grow first and worry about the
distribution later.&quot;&lt;br&gt;&lt;br&gt;&lt;/span&gt;There are also many social issues, that have to worked out internally, before economic use can be of aid.&amp;nbsp; You have to &quot;pick your spots&quot;, so to speak, and take an integral, holistic, and pragmatic approach - paying attention not only to the economic picture, but the levels of consciousness and power distrubution, clan rivalries, etc - in a country.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Giving">Giving</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/Politics">Politics</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Phillipines, Typhoon Durian, and Infrastructure</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/12/4/2548983.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/12/4/2548983.html</guid>
    <pubDate>Mon, 04 Dec 2006 09:40:32 -0800</pubDate>
    <description>This weekend, &lt;a href=&quot;http://news.independent.co.uk/world/asia/article2037431.ece&quot;&gt;the effects of Typhoon Duria&lt;/a&gt;n is assumed to have killed 1000 people in the Phillipines.&lt;br&gt;&lt;br&gt;These type of tragedies, are simply pointless, given that smart infrastructure can mitigate the damage and death that comes from these type of natural disasters. &lt;br&gt;&lt;br&gt;Take a look at this &lt;a href=&quot;http://en.wikipedia.org/wiki/European_windstorm&quot;&gt;list of severe European windstorms&lt;/a&gt;.&amp;nbsp; Notice, as time progresses, the lesser number of deaths.&amp;nbsp; This is mainly due to stronger infrastructure, buildings, tolerance testing in architecture, canals for decent runoff, etc.&lt;br&gt;&lt;br&gt;I simply cannot comprehend the type of value system that &lt;a href=&quot;http://www.sensibleiowans.org/pdf/PentagonPorkWSJ6-16-06.pdf&quot;&gt;spends 3 billion on a destroyer&lt;/a&gt;, as well as other military boondoggles, when the opportunity exists to sow UNIVERSAL good will, by utilizing these funds for helping nations out with good infrastructure.&lt;br&gt;&lt;br&gt;Perhaps that is naive - but I do believe that this creates both:&lt;br&gt;&lt;br&gt;a. Goodwill&lt;br&gt;b. Economic partners that are more interested in productive commerce, than being a &quot;bad&quot; neighbor. &lt;br&gt;&lt;br&gt;NOTE:&amp;nbsp; This of course doesn&#39;t mean that ALL the effects of natural disasters can be mitigated.&amp;nbsp; But some can.&amp;nbsp; &lt;br&gt;&lt;br&gt;Of course, we see this same type of blindness with global warming - and the exact same poorer countries will suffer the worst effects.&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/Politics">Politics</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/EnvironmentalAwareness">Environmental Awareness</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>77 Ways to Learn Better, Faster, Deeper</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/12/1/2541784.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/12/1/2541784.html</guid>
    <pubDate>Fri, 01 Dec 2006 09:35:21 -0800</pubDate>
    <description>Tricks and tips &lt;a href=&quot;http://oedb.org/library/college-basics/hacking-knowledge&quot;&gt;to learn faster and longer, at Online Education Database.&lt;/a&gt;&lt;br&gt;&lt;br&gt;I always need to remember the breakfast one, myself...&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Career/SkillBuilding">Skill Building</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Creativity">Creativity</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Using Integral in Helping the Homeless</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/11/27/2531144.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/11/27/2531144.html</guid>
    <pubDate>Mon, 27 Nov 2006 15:49:47 -0800</pubDate>
    <description>&lt;a href=&quot;http://video.google.com/videoplay?docid=-932976838931439005&amp;amp;hl=en&quot;&gt;A pretty interesting video&lt;/a&gt; here - &lt;a href=&quot;http://www.noetic.org/&quot;&gt;this is actually IONS&lt;/a&gt; contributing to the program &lt;a href=&quot;http://www.cots-homeless.org/&quot;&gt;that COTS does:&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;embed style=&quot;width: 400px; height: 326px;&quot; id=&quot;VideoPlayback&quot; type=&quot;application/x-shockwave-flash&quot; src=&quot;http://video.google.com/googleplayer.swf?docId=-932976838931439005&amp;amp;hl=en&quot; flashvars=&quot;&quot;&gt; </description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Giving">Giving</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/MentalHealth">Mental Health</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Integral Research, Google Notebook, Wiki&#39;s, Time, and Finance</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/11/16/1962544.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/11/16/1962544.html</guid>
    <pubDate>Thu, 16 Nov 2006 09:59:19 -0800</pubDate>
    <description>A good post from Integral Awakening:&amp;nbsp; &lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.integralawakening.com/ia/2006/05/integral_critic.html&quot;&gt;Integral Criticism:&amp;nbsp; The Solution Is Easy&lt;/a&gt;&lt;br&gt;&lt;br&gt;&quot;Response through authentic, unbiased, research&quot;.&lt;br&gt;&amp;nbsp;&lt;br&gt;The problem - this type of research takes time, from what is already a very busy life - and then, there is little compensation, outside of a &quot;job well done&quot;. &lt;br&gt;&lt;br&gt;So - despite the Integral Wiki, despite the great work being done at the P2P Foundation, despite the various integral groups - the integral research project seems to stay the province of the charismatic leaders, the &quot;try this method&quot; people, and the ruminations of the&amp;nbsp; philosophically-oriented.&lt;br&gt;&lt;br&gt;I&#39;m thinking about ways to encourage a greater, more practical participation - what are others thoughts?&lt;br&gt;&lt;br&gt;Who has a lot of time to add to either the Integral Wiki, or integral stuff to the main wiki?&amp;nbsp; Who has time to participate in a online research project.&lt;br&gt;&lt;br&gt;Now, that would be pretty easy to create.&amp;nbsp; Say 40 people in the world - 50, maybe - decide to do the 1 Minute modules every day, for 90 days. detailing the experience, say, to Google Spreadsheets (shared).&amp;nbsp; During, and after, the spreadsheets can be downloaded, put into either Access, or another database, and statistical analysis run.&lt;br&gt;&lt;br&gt;That is how EASY it would be, for people to participate.&amp;nbsp; But even then, who has the time?&lt;br&gt;&lt;br&gt;There needs to be some carrot, I think, for this stuff.&amp;nbsp; Peer to peer Foundation began discussing various ways to incentivize the wisdom of the crowds.&lt;br&gt;&lt;br&gt;I wonder if this could be done with this type of integral research?&amp;nbsp; &lt;br&gt;&lt;br&gt;One idea would be, perhaps, some type of community blog, for the research participants, that would publish interesting content, at the same time detailing some of the results.&amp;nbsp; Then, you add Google Ads, and others, to the site. &lt;br&gt;&lt;br&gt;Micropayments for participation would probably run in the cents, to the tens of dollars - but there is at least a measurable carrot, no matter how small.&amp;nbsp; &lt;br&gt;&lt;br&gt;Of course, you would need to attract enough of an audience to have the site pay for itself - and on top of that have extra!&amp;nbsp; Which is hard to do!&lt;br&gt;&lt;br&gt;On the other hand, you can now get a SCOOP community site, for less than 20/month.&amp;nbsp; That would be easy to raise (or simply pay for) and any extra, again, wouldn&#39;t be so much for &quot;making&quot; money, just to have a measurable carrot.&lt;br&gt;&lt;br&gt;At any rate, it&#39;s a good question - participatory integral research projects, that use the web, and pay for themselves.&amp;nbsp; &lt;br&gt;&lt;br&gt;Any ideas?&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit">Spirit</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Giving">Giving</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Joe Perez - Integral Stations</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/11/14/2499791.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/11/14/2499791.html</guid>
    <pubDate>Tue, 14 Nov 2006 11:44:30 -0800</pubDate>
    <description>Joe does a masterful job, in the following posts, fleshing out with great descriptions, viewpoints of development, that align with the integral model.&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://until.joe-perez.com/2006/11/infrared-and-magenta-stations.html&quot;&gt;Infrared and Magenta Stations&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://until.joe-perez.com/2006/11/red-and-amber-stations.html&quot;&gt;Red and Amber Stations&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://until.joe-perez.com/2006/11/orange-and-yellow-stations.html&quot;&gt;Orange and Yellow Stations&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://until.joe-perez.com/2006/11/green-and-teal-stations.html&quot;&gt;Green and Teal Stations&lt;/a&gt;&lt;br&gt;&lt;br&gt;Update:&amp;nbsp; &lt;br&gt;&lt;a href=&quot;http://until.joe-perez.com/2006/11/violet-and-ultraviolet-sta_116362780921470610.html&quot;&gt;&lt;br&gt;Violet and Ultraviolet Stations&lt;/a&gt;&lt;br&gt;&lt;br&gt;I recommend reading these.&lt;br&gt;&lt;br&gt;One thing about developmental theory, studies, and I alluded to it in my last post (and Vince added a thoughtful comment as well), is that I&#39;m not sure anyone is AT any particular station.&amp;nbsp; I more think that a person passes through - on a daily basis, states that reflect the stations.&amp;nbsp; As such, a particular person is infrared, magenta, red, amber, orange, yellow, green teal, depending on what is active in the person&#39;s consciousness, at that moment.&lt;br&gt;&lt;br&gt;A line from Joe:&amp;nbsp; &lt;span style=&quot;font-style: italic;&quot;&gt;Formation of ability to trust others; the ability to embrace life as fundamentally worth living&lt;/span&gt;&lt;br&gt;&lt;br&gt;This element of trust/no trust, of LIFE, is carried through, as an adult.&amp;nbsp; In times of tiredness, it is easy to revert to a state of &quot;no-trust&quot;, even though most of the time one&#39;s attitude is one of trust.&lt;br&gt;&lt;br&gt;&lt;br&gt;And this can be wildly affected by what the surrounding environment is.&amp;nbsp;&amp;nbsp; That basic primeval state can be re-engaged by life and death issues, as well as say, being put in prison indefinitely (see previous post.)&lt;br&gt;&lt;br&gt;In this sense, I don&#39;t know how useful it is to label a PERSON - you can attempt to label a view, or a certain behavior set.&amp;nbsp; For example, aversion to discipline may be labeled that a &quot;negative red&quot;, has been activated in a person. And for an honest self-evaluation, it&#39;s good to attempt to see what is motivating you.&amp;nbsp; (Don&#39;t tread on me!)&amp;nbsp; But in another situation, that same person could be incredibly disciplined.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;At the same time, if that &quot;Don&#39;t treat on me&quot;, appears as a fixated pattern, often enough, in that person, then we can say - yes, that person is spending a lot of time in a fixated negative red pattern.&amp;nbsp; Negative self-esteem, that periodically attempts to force that esteem from others, might be an example. &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/KenWilber">Ken Wilber</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>In the USA:  Imprisoned for Life, without being Charged - welcome to a kinder gentler Gulag</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/11/14/2499491.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/11/14/2499491.html</guid>
    <pubDate>Tue, 14 Nov 2006 09:30:34 -0800</pubDate>
    <description>&lt;a href=&quot;http://glenngreenwald.blogspot.com/2006/11/military-commissions-act-in-action.html&quot;&gt;This is the case of Ali Saleh Kahlah al-Marri:&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;This is not a case of someone being detained on a battlefield or even
overseas, nor is it the case of someone who entered the country
illegally. He was in the U.S. legally and was detained while sitting at
home. And just as he was about to start his criminal trial, the
President essentially cancelled the trial and ordered him detained
indefinitely and incommunicado&lt;/span&gt;&lt;br&gt;&lt;br&gt;Regarding legal issues, this is some of the impact of the Unlimited Detention and Torture Act (also known as the Military Commissions Act).&amp;nbsp; &lt;br&gt;&lt;br&gt;A complete betrayal of the legal underpinnings of the Constitution.&amp;nbsp; A complete betrayal of any type of ethical system. &lt;br&gt;&lt;br&gt;It looks like one of the first things Democrats will do, is attempt to address this law, removing or altering some of the more egregious elements. &lt;br&gt;&lt;br&gt;Let&#39;s all pray for success in this.&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/Politics">Politics</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Peer to Peer and Spiritual Authoritarianism, a Dying Woman&#39;s Story</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/11/9/2487451.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/11/9/2487451.html</guid>
    <pubDate>Thu, 09 Nov 2006 13:10:10 -0800</pubDate>
    <description>&lt;a href=&quot;http://blog.p2pfoundation.net/?p=583&quot;&gt;This post from P2P is certainly very true.&lt;/a&gt;&lt;br&gt;&lt;br&gt;No one can be &quot;shut up&quot;, in the new era, at least not effectively.&amp;nbsp; Stories get out.&amp;nbsp; And the example of Andrew Cohen is a good one, detailing What Is Enlightenment&#39;s primary role in getting the world out at A.C.&#39;s abuses.&lt;br&gt;&lt;br&gt;It&#39;s also incredibly humorous, to see Andrew Cohen attempt to &quot;embrace&quot; blogs.&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.andrewcohen.org/blog/index.php?/blog/post/declaration-of-integrity/&quot;&gt;Here is a blog of his on Integrity.&lt;/a&gt;&lt;br&gt;&lt;br&gt;He declares his allegiance to &quot;authenticity, transparency, and integrity&quot;, pretty early on, using this new blogform.&lt;br&gt;&lt;br&gt;Why is that humorous?&amp;nbsp; &lt;br&gt;&lt;br&gt;Well, because if you attempt to leave a comment - which I did - it doesn&#39;t post, but gets caught, and &quot;reviewed&quot;.&amp;nbsp;&amp;nbsp; The reasons why&amp;nbsp; a comment wouldn&#39;t get posted are many - you can read the subtext - the comment I left was mildly oppositional, slightly mocking,&amp;nbsp; certainly nothing that supposedly wouldn&#39;t get by the filter.&amp;nbsp; &lt;br&gt;&lt;br&gt;But it wasn&#39;t posted, of course.&amp;nbsp; &lt;br&gt;&lt;br&gt;So much for transparency!&amp;nbsp; I&#39;ve heard from others, and they have had the same experience. &lt;br&gt;As well, the post is full of abstractions, strawmen, and defensiveness, when speaking about his &quot;controversial path&quot;.&amp;nbsp; &lt;br&gt;&lt;br&gt;Also, he mentions why he hasn&#39;t spoken of his detractors before:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;The motives of my detractors appeared so transparent that I thought
they would be obvious to others, and I naively concluded that there was
no point in responding. Besides, it just felt beneath my dignity to do
so. I was wrong. I have now, obviously belatedly, come to understand
that my lack of response is being considered by some as an admission of
guilt or wrongdoing, or even worse, as a lack of integrity in itself.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://whatenlightenment.blogspot.com/2006/01/not-forgotten-story-of-caroline.html&quot;&gt;This chilled me, especially, when considering the following story from What Enlightenment blog, about a british 70 year old female follower:&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;The following day, on Sunday 12 December 1999, her phone rang once more
and it was again Steve Brett on the other end of the line. Clearly
dissatisfied that in the previous phone call Caroline had not &quot;cracked&quot;
under his pressure and &quot;admitted her sin,&quot; Steve Brett went on to
deliver a renewed but far more devastating attack on Caroline. Caroline
said later that the conversation lasted for about forty five minutes
and that during it Brett repeatedly insulted her with a ferocity that
left her completely traumatized. Caroline said that she had to keep the
phone handset away from her ear on many occasions as Brett was
literally shouting at her from the other side. She was told that she
was going to “die a miserable old woman” and how awful it was on her
part that she had dared to leave the venue without waiting to see
Cohen. Without any consideration whatsoever for her physical and
spiritual frailty, Brett again and again furiously scolded Caroline for
her apparent egotistical and independent ways that completely
infuriated her teacher. Caroline was told that, instead of surrendering
her soul to Andrew Cohen now that she was coming close to dying, she
was still holding on to her small life and her ego and would die as
such. Caroline also spoke about her intuitive feeling that Cohen was in
the room with Brett, listening to the latter delivering his attack.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&amp;nbsp;Caroline died 11 days after this conversation with Brett - (and the suppositions is, (no proof, I will say) that this was at Cohen&#39;s direction), and the case is made that it was mainly due to the severe effect of the &quot;talking to&quot;.&amp;nbsp; I&#39;m sure that isn&#39;t all, as bodies go when they go, especially 79 year old bodies - but wow, what a great last gift to a dying woman, huh?&lt;br&gt;&lt;br&gt;Whether the story is true or not - the story certainly doesn&#39;t seem something &quot;beneath Andrew&#39;s dignity&quot;, to speak about, or clear up.&amp;nbsp; It seems exactly opposite that.&lt;br&gt;&lt;br&gt;And, of course, that is just ONE story, out of many, from many, MANY different sources. &lt;br&gt;&lt;br&gt;So, let&#39;s continue to use these peer-to-peer tools to expose the corruption, in the communities we belong to.&amp;nbsp;&amp;nbsp; Just remember, it&#39;s like weed-whacking.&amp;nbsp; Something you have to do again and again.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit">Spirit</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/SpiritualCommunities">Spiritual Communities</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Integral Practice Review - What Is Clear</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/11/2/2469265.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/11/2/2469265.html</guid>
    <pubDate>Thu, 02 Nov 2006 14:08:22 -0800</pubDate>
    <description>I clearly haven&#39;t been posting a lot here - mainly because I&#39;ve been pretty busy.&lt;br&gt;&lt;br&gt;But also, this particular blog has focused on the &quot;basics&quot;, of integralism (when not veering to tech stuff and philosophy!)&lt;br&gt;&lt;br&gt;For various dimensions, it is now pretty clear what the basic practices are.&lt;br&gt;&lt;br&gt;Physical - I&#39;ve blogged before - but 2 to 3 times a week, cardio, stretching, and weighlifting for exercise.&lt;br&gt;&lt;br&gt;For diet - barring special circumstances - less carbs, and balanced eating.&lt;br&gt;&lt;br&gt;Meditation - while there is a lot around the map here, the basic practices involved for integral involve:&lt;br&gt;&lt;br&gt;Basic Zen/Vipassana sitting&lt;br&gt;BigMind/Advaita training&lt;br&gt;Compassion/Heart work&lt;br&gt;&lt;br&gt;&lt;br&gt;Now, of course, I&#39;m missing a lot of the I-Thou meditations.&amp;nbsp; Perhaps I could blog them. &lt;br&gt;&lt;br&gt;In terms of professional, career - one of the best books out there for this is &lt;a href=&quot;http://www.amazon.com/Pathfinder-Career-Lifetime-Satisfaction-Success/dp/0684823993&quot;&gt;Pathfinder&lt;/a&gt;, and What Color Is Your Parachute?&lt;br&gt;&lt;br&gt;Both are passionate and practical, and give a very good sense of what are the gifts one has to GIVE, in terms of skills, abilities, and desires.&lt;br&gt;&lt;br&gt;Psychological/interpersonal- while there are a lot of books out there, self-assessment is fairly easy to use, and I have also used this site to point to inexpensive therapeutic options.&amp;nbsp; And then there is the Shadow Work of the 1-2-3, as well as Byron Katie&#39;s work.&amp;nbsp; I could write more about relationship as well, but it is so easy for this to become narcissistic, in my opinion.&lt;br&gt;&lt;br&gt;Now - community - this is probably one of the biggest lacks that I personally have, or have not written a lot about, and I&#39;ve been attempting to address this through the Ken Wilber MeetUp, and organizing the San Francisco ILP Group.&amp;nbsp; &lt;br&gt;&lt;br&gt;And then, when you do all the above, do you have time for rest, play, and creativity? Where is the balance?&lt;br&gt;&lt;br&gt;I still believe there are things that are important for an &quot;integral practitioner&quot; to deal with - deeper delving into the interpersonal, dealing with MOTIVATION and destructive subpersonalities (just because all the practices are out there, doesn&#39;t mean you are doing them!), and also re-introducing some concepts into the integral community with ethics - such as &quot;duty&quot;, &quot;community commitment&quot; etc.&amp;nbsp; A community is defined by the individuals that &quot;take on&quot; the duties of that community, and it is duty and volunteerism that is the glue of community.&amp;nbsp; Which conflicts a bit with &quot;my/your integral growth&quot;.&amp;nbsp; And you want to keep away from any cultism, as such. &lt;br&gt;&lt;br&gt;At any rate, opening up for questions - what integrally, needs to be worked on?&amp;nbsp; My integral growth, rather than &quot;our&quot; integral growth?&amp;nbsp; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Health/Diet">Diet</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Health/Exercise">Exercise</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/Meditation">Meditation</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/Meditation/ActiveandEnergeticPractices">Active and Energetic Practices</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/Meditation/Realization">Realization</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Career">Career</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Career/SkillBuilding">Skill Building</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Career/EvaluatingInterests">Evaluating Interests</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/SpiritualCommunities">Spiritual Communities</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Creativity">Creativity</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/KenWilber">Ken Wilber</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Right Here Right Now</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/10/10/2405630.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/10/10/2405630.html</guid>
    <pubDate>Tue, 10 Oct 2006 12:59:19 -0700</pubDate>
    <description>&lt;a href=&quot;http://integral-options.blogspot.com/2006/10/right-here-right-now.html&quot;&gt;Wisdom from Bill.&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>The economics of happiness - an analysis</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/20/2345580.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/20/2345580.html</guid>
    <pubDate>Wed, 20 Sep 2006 13:42:56 -0700</pubDate>
    <description>&lt;a href=&quot;http://www.dbresearch.com/PROD/DBR_INTERNET_EN-PROD/PROD0000000000202587.PDF&quot;&gt;Check out this release&lt;/a&gt; by those &quot;hippies greens&quot; at Deutche Bank Research. (Warning - PDF file).&lt;br&gt;&lt;br&gt;The note introduces these various measures of well-being:&lt;br&gt;&lt;br&gt;GDP - Gross Domestic Product&lt;br&gt;Economic Well-Being&lt;br&gt;Living Conditions&lt;br&gt;Happiness&lt;br&gt;&lt;br&gt;With a cool graphic to go with it all:&lt;br&gt;&lt;img src=&quot;http://integralpractice.blogharbor.com/areas%20of%20well-being.JPG&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;When I see stuff like this coming from one of the premier banks in the world, I know we are making progress with an integral world view.&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://ebuddha.zaadz.com/blog/2006/9/the_economics_of_happiness_-_an_analysis&quot;&gt;&lt;font size=&quot;1&quot;&gt;Cross-posted at Zaadz.&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>New Book from Wilber:  Integral Spirituality</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/20/2345108.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/20/2345108.html</guid>
    <pubDate>Wed, 20 Sep 2006 11:57:17 -0700</pubDate>
    <description>&lt;a href=&quot;http://absentofi.blogspot.com/2006/09/integral-spirituality-and-zones-2-and-4.html&quot;&gt;Per has a good initial analysis here&lt;/a&gt;.&lt;br&gt;&lt;a href=&quot;http://www.shambhala.com/html/catalog/items/ISBN/1-59030-346-6.cfm&quot;&gt;&lt;br&gt;&lt;/a&gt;&lt;a href=&quot;http://www.amazon.com/Integral-Spirituality-Startling-Religion-Postmodern/dp/1590303466&quot;&gt;Here is the Amazon lin&lt;/a&gt;&lt;a href=&quot;http://www.amazon.com/Integral-Spirituality-Startling-Religion-Postmodern/dp/1590303466&quot;&gt;k.&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://ebuddha.zaadz.com/blog/2006/9/new_book_from_ken_wilber&quot;&gt;&lt;font size=&quot;1&quot;&gt;cross-posted at Zaadz&lt;/font&gt;&lt;/a&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit">Spirit</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/Meditation">Meditation</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Due Process and Extraordinary Rendition - a Canadian Case</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/19/2341438.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/19/2341438.html</guid>
    <pubDate>Tue, 19 Sep 2006 12:48:49 -0700</pubDate>
    <description>Any integral, or any spiritual, person, can look at some of the world scenarios,&amp;nbsp; must shake their head. &lt;br&gt;&lt;br&gt;After yesterday&#39;s discussion about habeas corpus, we now find that Maher Arar, one of the people that could have possibly disappeared into a criminal justice system - forever. &lt;br&gt;&lt;br&gt;Luckily, he didn&#39;t.&amp;nbsp; &lt;a href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2006/09/18/AR2006091800883_pf.html&quot;&gt;Here is the Washington Post story&lt;/a&gt;.&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Arar, now 36, was detained by U.S. authorities as he changed planes in
New York on Sept. 26, 2002. He was held for questioning for 12 days,
then flown by jet to Jordan and driven to Syria. He was beaten, forced
to confess to having trained in Afghanistan -- where he never has been
-- and then kept in a coffin-size dungeon for 10 months before he was
released, the Canadian inquiry commission found.&lt;br&gt;&lt;/span&gt;&lt;br&gt;Remember, this is a mild, soft-spoken COMPUTER PROGRAMMER.&amp;nbsp; He could be me - about the right age - or you.&amp;nbsp;&amp;nbsp; And this has already HAPPENED.&lt;br&gt;&lt;br&gt;The legislation that I was referring to yesterday, would be used to prevent a person like Maher Arar, from even having the ability to question his detention.&amp;nbsp; &lt;br&gt;&lt;br&gt;The thing is, governments WANT to cooperate with the United States.&amp;nbsp; Bad information from intelligence agents happen, and will get things wrong.&amp;nbsp; And people need to be held while the truth is figured out.&amp;nbsp; But then there needs to BE that period where humanitarian and rights of the accused take precedence, in a full legal system.&amp;nbsp; From the article:&lt;br&gt;&lt;br&gt;&lt;p style=&quot;font-style: italic;&quot;&gt;After Arar was detained in New York, Canadian authorities apparently
were unaware the Americans were preparing to send him to Syria,
according to the commission finding.&lt;/p&gt;&lt;p style=&quot;font-style: italic;&quot;&gt;The RCMP contact, Inspector
Michel Cabana, &quot;was under the impression that Mr. Arar would only be
detained for a short time,&quot; O&#39;Connor&#39;s report said. &quot;In his view, Mr.
Arar was being held in a country with many of the same values as
Canada.&quot;&lt;/p&gt;&lt;p style=&quot;font-style: italic;&quot;&gt;Arar filed a lawsuit in U.S. federal court, but the case
was dismissed by a judge citing &quot;national security&quot; issues. Arar is
also seeking compensation from the Canadian government.&lt;/p&gt;&quot;National Security&quot;.&amp;nbsp; And national security is important, temporary seizures MUST happen - and should happen.&amp;nbsp; But they need to be temporary, and subject to review.&lt;br&gt;&lt;br&gt;Again, for all we know, there may be people LIKE Arar, that have disappeared.&amp;nbsp; After all, many people seized have not had a court overhear WHY they were seized.&lt;br&gt;&lt;br&gt;I don&#39;t hear Ken Wilber, or others, adding their voice to condemning these type of betrayals of integral values.&lt;br&gt;&lt;br&gt;Why is that?&amp;nbsp; Is it so much more important to release another book about Integralism, than actually address fundamental betrayals of integral values, happening in one&#39;s own society?&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/Politics">Politics</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/KenWilber">Ken Wilber</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Awesome! zPages and zBooks on Zaadz - wisdom of the crowds at work</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/17/2334739.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/17/2334739.html</guid>
    <pubDate>Sun, 17 Sep 2006 09:27:22 -0700</pubDate>
    <description>I haven&#39;t mentioned Zaadz for awhile - but I am really liking the feature zPages and zBooks.&lt;br&gt;&lt;br&gt;There are two reasons why:&lt;br&gt;&lt;br&gt;a.&amp;nbsp; The tag implementation.&amp;nbsp; C4 I&#39;m sure has explained this better than I can, but think of it as a graphical representation of what is most popular.&amp;nbsp; But implemented as a tag cloud, you don&#39;t only see the &quot;top results&quot;, you see a whole &quot;sky&quot; of results, with the popularity being instantly visually recognizable.&amp;nbsp; (And since the tag cloud is a visual medium, immediately you perceive EACH tag in it&#39;s popularity.)&lt;br&gt;&lt;br&gt;This in itself is a Wisdom of the Crowds implementation. as users tag what they like.&amp;nbsp; In addition however, you also get favorites -what people like, and reviews. What is favorite, what is top in currently reading, and the reviews, are all USER-CREATED content.&amp;nbsp; This means there are three levels of wisdom of the crowds here.&lt;br&gt;&lt;br&gt;Same thing with zPages.&amp;nbsp; You start with a tag cloud, indicating the greater number of events, based on a particular tag.&amp;nbsp; This will indicate a tag you like, or that is frequently used.&lt;br&gt;&lt;br&gt;In addition, once you click on the tag - say &quot;life coaching&quot; - you then are brought to a listing of people, businesses, that exist in YOUR area.&lt;br&gt;&lt;br&gt;AND, these businesses are reviewed by users - with a scale, and with personal review.&lt;br&gt;&lt;br&gt;Of course, the biggest to-do is for people to TAG and RATE people and businesses that you either LOVE or HATE. (And there must be a place for hate, right?)&lt;br&gt;&lt;br&gt;Funny enough, there is a &quot;Hollis Polk&quot;&amp;nbsp; - psychic, spiritual counselor, life coaching, etc - that has three reviews on Zaadz right now, all positive.&amp;nbsp; Now three isn&#39;t a lot - friends could be bum-rushing the system with three - but, the reviews are glowing, and at this point, it is one of the more numerous reviews in San Francisco.&lt;br&gt;&lt;br&gt;I hope more people begin utilizing this.&amp;nbsp; If you have a great group of 10000 people consistently utilizing, tagging, rating, and reviewing practices, books, people and places, that have improved their own life - well, the cream of the crop rises to the top, without effort.&lt;br&gt;&lt;br&gt;I wanted something LIKE this - &lt;a href=&quot;http://integralpractice.blogharbor.com/blog/_archives/2005/1/6/233195.html&quot;&gt;as you can see in this post&lt;/a&gt; - that post is from a year and a half ago - but the visual tag cloud implementation, and the different ways that one rates, is better than my initial contemplation!&lt;br&gt;&lt;br&gt;At any rate, you will see me tagging up a storm over on Zaadz.&amp;nbsp; I&#39;ll keep you informed of how it is going.&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://ebuddha.zaadz.com/blog/2006/9/awesome_zpages_and_zbooks_on_zaadz_-wisdom_of_the_crowds_at_work&quot;&gt;&lt;font size=&quot;2&quot;&gt;Cross-posted at Zaadz&lt;/font&gt;&lt;/a&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Health">Health</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/TechWatch">Tech Watch</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>What ARE some integral values?</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/14/2327036.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/14/2327036.html</guid>
    <pubDate>Thu, 14 Sep 2006 12:37:17 -0700</pubDate>
    <description>If 2nd tier makes any sense, then the question is raised - what are integral values, as opposed, or differentiated, from regular values?&lt;br&gt;&lt;br&gt;It&#39;s a very important idea to adhere - to varying degrees - to a sense of internal values, and live one&#39;s life by those values.&amp;nbsp; &lt;br&gt;&lt;br&gt;I would argue we are doing that all the time anyway - the Atman Project right? - whether it is following desires, attempting to get a good job, looking for love, or explicitly looking for the Divine.&amp;nbsp; (Or explicitly &quot;dropping&quot; looking for the Divine.)&lt;br&gt;&lt;br&gt;I didn&#39;t get any feedback the other day on this question, so I thought I would post it again - separate from the analysis of a Ken Wilber post.&amp;nbsp; Tuff Ghost makes the valid point that the values of 2nd Tier might not be noticeably differernt from the ordinary run of values.&amp;nbsp; &lt;br&gt;&lt;br&gt;However, I want to run this thought experiment.&amp;nbsp; What ARE some integral values?&amp;nbsp; So, But I will look at it, by coming up with mine!&lt;br&gt;&lt;br&gt;Integral Value One:&amp;nbsp; Recognizing that there are a multiplicity of values, of which MANY - but NOT all - have some implicit and explicit truth. and value.&lt;br&gt;&lt;br&gt;The quest for God has value, the quest for scientific truth has value, the quest for integration has value, the quest for creative expression has value, and the quest for a better social order has value, and the quest for harmonious, deep, interpersonal relationships has value.&lt;br&gt;&lt;br&gt;Integral Value Two:&amp;nbsp; Say Yes To Meaning&lt;br&gt;&lt;br&gt;or find and create meaning in how you live.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;Whether you find meaning in your creative work, in your family, or in your God, or in simply resting in PEACE - find a YES, for your pursuit, internally, and for life.&amp;nbsp; &quot;He not busy being born is busy dying&quot;, for a wonderful quote by a famous singer.&lt;br&gt;&lt;br&gt;Of course, this can be pretty difficult for those with traumatic experiences, either in childhood or some time in life.&amp;nbsp; (It doesn&#39;t help to tell a suicidal person &quot;have a nice day&quot;, as an example.)&amp;nbsp; In this case of course, get help.&amp;nbsp; &lt;br&gt;&lt;br&gt;Integral Value Three:&amp;nbsp; Contribute Back to the Larger Community, to Life.&amp;nbsp; &lt;br&gt;&lt;br&gt;There has been enough of boomerism, narcissism, etc.&amp;nbsp; An integral person recognized the value of others, the value of a larger community, and gives back TO this community.&amp;nbsp; I would say the basis of this for myself, is recognition and space for the Divine - but integral can proceed for agnostics as well, in the commitment to LIFE.&amp;nbsp; On a profound level, THERE IS NO SEPARATION.&lt;br&gt;&lt;br&gt;Integral Value Four:&amp;nbsp; Practical Balancing.&amp;nbsp; &lt;br&gt;&lt;br&gt;Or &quot;The Golden Mean&quot;&lt;br&gt;Or &quot;The Middle Way&quot;.&amp;nbsp; &lt;br&gt;&lt;br&gt;This isn&#39;t an absolute, of course - at any moment you may be called on to sacrifice for one of the above three values (children, community, country, a 3 year religious retreat), and that of course overrides balancing one&#39;s life.&amp;nbsp; But finding the right balance, as a general rule, is a value of integral.&lt;br&gt;&lt;br&gt;This particular value becomes very important for those of us who have analytical tendencies.&amp;nbsp; What are the social structures that most promotes the above values?&amp;nbsp; What type of goverments promote both stability, freedom, a sound and dynamic economic base, individual experimentations and creativity, and appropriate sharing of resources among all? How to create an environment for individuals to be challenged, but not overwhelmed?&lt;br&gt;&lt;br&gt;Just because I can, I place all science, social science, economics, etc, in this particular realm...&lt;br&gt;&lt;br&gt;Integral Value Five:&amp;nbsp; The Now, Forward Movement, and Acceptance&lt;br&gt;&lt;br&gt;Someone needs to make this particular value more pithy (any takers for a better expression?), but here is what I mean.&lt;br&gt;&lt;br&gt;Acceptance for the moment.&amp;nbsp; And for yourself, and others.&amp;nbsp; THIS moment, now, pregnant with all possibilities, is as it is. &lt;br&gt;Moving forward - in this moment, this perfect moment, there is still movement.&amp;nbsp; Move forward actively with what NEEDS to be done, and what you are called to do: building, fixing, loving, caring, participating, creating, opposing when necessary, defending when you must.&amp;nbsp; But hold it lightly, (when possible) at peace in this moment.&lt;br&gt;&lt;br&gt;&lt;br&gt;Now that I read this over, some of this sounds a bit hokey.&amp;nbsp; But that&#39;s okay.&amp;nbsp; I am a regular guy of limited means, and this is what I got!&amp;nbsp; &lt;img src=&quot;http://integralpractice.blogharbor.com/_images/emoticons/em.icon.smile.gif&quot;&gt;&lt;br&gt;&lt;br&gt;Those of you who are smarter, more productive, more&amp;nbsp; inspiring...&lt;br&gt;&lt;br&gt;Why don&#39;t YOU take your stab?&lt;br&gt;&lt;br&gt;What are integral values to YOU?&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://ebuddha.zaadz.com/blog/2006/9/what_are_some_integral_values&quot;&gt;&lt;font size=&quot;1&quot;&gt;Also posted at Zaadz&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit">Spirit</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Ken Wilber 9/11 and Iraq Post and a VERY IMPORTANT 2nd Tier question</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/12/2321055.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/12/2321055.html</guid>
    <pubDate>Tue, 12 Sep 2006 18:47:24 -0700</pubDate>
    <description>I see yesterday that on the KW blog, there was reposted a commentary about the war in Iraq - the piece originally dates from 2003.

I thought it would be useful - for myself at least - to critique this piece. Note - this is going to get long, as I&#39;ve spent some time in the analysis below:

So here goes -

First off, it is interesting to note that the post contains two separate issues - and conflates them, to a degree - the attack on 9/11 and the invasion of Iraq.  The connecting tissue for this conflation is this post is ABOUT Iraq, yet posted on 9/11. </description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Giving">Giving</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community/Politics">Politics</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/KenWilber">Ken Wilber</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>The O.G. of Integral - Yoga</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/9/6/2302193.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/9/6/2302193.html</guid>
    <pubDate>Wed, 06 Sep 2006 17:34:27 -0700</pubDate>
    <description>&lt;a href=&quot;http://lumina.typepad.com/luminalogue/2006/08/yoga_the_origin.html#more&quot;&gt;A good case for this is made here!&lt;/a&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Health">Health</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit">Spirit</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Spirit/SpiritualPractices">Spiritual Practices</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Steve Pavlina&#39;s List of Personal Development Books</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/8/26/2258160.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/8/26/2258160.html</guid>
    <pubDate>Sat, 26 Aug 2006 10:37:18 -0700</pubDate>
    <description>&lt;a href=&quot;http://blog.outer-court.com/archive/2006-08-22.html#n21&quot;&gt;Here is the link&lt;/a&gt;.&lt;br&gt;&lt;br&gt;I particularly like the section on relationships - I often wonder what others think are the best books on relationships.&lt;br&gt;&lt;br&gt;Funny enough, there isn&#39;t a category on careers.&amp;nbsp; Something like What Color Is Your Parachute or The Pathfinder.&lt;br&gt;&lt;br&gt;How many of these books listed have you read?&amp;nbsp; &lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Health">Health</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Relationships">Relationships</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Integral College Rankings?</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/8/10/2219546.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/8/10/2219546.html</guid>
    <pubDate>Thu, 10 Aug 2006 15:13:04 -0700</pubDate>
    <description>&lt;a href=&quot;http://www.washingtonmonthly.com/features/2006/0609.collegeguide.html&quot;&gt;This ranking of colleges by Washington Monthly magazine is interesting&lt;/a&gt;.&amp;nbsp; &lt;br&gt;&lt;br&gt;Particularly the measurements of success:&lt;br&gt;&lt;br&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;And so, to put &lt;/span&gt;&lt;em style=&quot;font-style: italic; font-weight: bold;&quot;&gt;The Washington Monthly College Rankings&lt;/em&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;
together, we started with a different assumption about what constitutes
the &quot;best&quot; schools. We asked ourselves: What are reasonable indicators
of how much a school is benefiting the country? We came up with three:
how well it performs as an engine of social mobility (ideally helping
the poor to get rich rather than the very rich to get very, very rich),
how well it does in fostering scientific and humanistic research, and
how well it promotes an ethic of service to country. We then devised a
way to measure and quantify these criteria.&lt;br&gt;&lt;br&gt;&lt;/span&gt;This type of broad-based methodology and evaluations, are similar to how one evaluations the different areas of an individuals life.&amp;nbsp; &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br&gt;&lt;/span&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Giving">Giving</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Communication, Influence, and Hypnosis</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/8/8/2211388.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/8/8/2211388.html</guid>
    <pubDate>Tue, 08 Aug 2006 13:16:19 -0700</pubDate>
    <description>Graham has been posting a lot of good articles later, and &lt;a href=&quot;http://integral.grahamenglish.net/graham-english/an-introduction-to-hypnotic-influence/&quot;&gt;this one on hypnosis and communication is also good&lt;/a&gt;.&lt;br&gt;&lt;br&gt;Points - &lt;br&gt;&lt;br&gt;Communicate to produce &lt;span style=&quot;font-style: italic;&quot;&gt;an outcome for the listener&lt;/span&gt;.&lt;br&gt;&lt;br&gt;My addition to that would be &lt;span style=&quot;font-weight: bold;&quot;&gt;a communication isn&#39;t about YOU, it&#39;s about the other person - &lt;/span&gt;even though the CONTENT of the communication is about what you want to communicate - the communication itself is about the other person (or room full of people, depending on the case).&lt;br&gt;&lt;br&gt;As far as NLP itself - which I assume Graham is going to expand on - NLP seems to have more research successes behind it, in terms of behaviour change, than others.&amp;nbsp; A good &quot;track record&quot;, so to speak.&amp;nbsp; &lt;br&gt;&lt;br&gt;But for myself, I&#39;ve experimented with NLP - gone over a period of time to two different therapists (30 sessions between the two) - and I personally was completely unreceptive.&amp;nbsp; My whole being rebelled, for whatever reason - still don&#39;t know why.&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Follow Up on Blackboard - Already they are suing another learning company</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/8/1/2187002.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/8/1/2187002.html</guid>
    <pubDate>Tue, 01 Aug 2006 14:26:28 -0700</pubDate>
    <description>&lt;a href=&quot;http://www.jarche.com/?p=840&quot;&gt;Information here&lt;/a&gt;&lt;a href=&quot;http://www.jarche.com/?p=840&quot;&gt;.&lt;/a&gt;&lt;br&gt;&lt;br&gt;I&#39;m not sure how much this lawsuit is based on a particular way of doing something - perhaps some code issues - or just a METHOD.&amp;nbsp; &lt;br&gt;&lt;br&gt;Like Amazon&#39;s one-click patent - these type of patents are a travesty.&amp;nbsp; It&#39;s like patenting a walking path, getting from A to B.&amp;nbsp; As long as the code is not reused - (a lot of learning technology is based upon open specifications - &lt;a href=&quot;http://www.imsglobal.org/&quot;&gt;look at IMS&lt;/a&gt; - so this type of patent is incredibly damaging to competition, in what is essentially a smaller enterprise market.&lt;br&gt;&lt;br&gt;Now - how does this effect Integral?&amp;nbsp; Well, for one, there has been something launched at Integral Institute, &lt;a href=&quot;http://www.integralinstitute.org/public/static/multiuniv.aspx&quot;&gt;called the Integral University&lt;/a&gt;.&amp;nbsp; While of course low on the totem pole - the broadness of the patents could conceivably put ANY online learning system in the crosshairs.&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/TechWatch">Tech Watch</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Checking in</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/7/31/2183503.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/7/31/2183503.html</guid>
    <pubDate>Mon, 31 Jul 2006 13:58:44 -0700</pubDate>
    <description>Hey there,&lt;br&gt;&lt;br&gt;Been awhile since I&#39;ve posted.&amp;nbsp; Some updates - &lt;br&gt;&lt;br&gt;1.&amp;nbsp; I&#39;ve been obsessively trying out various web 2.0 applications, in the area of group projects, reviews, and wiki&#39;s - looking for the right combination of:&lt;br&gt;&lt;br&gt;a. Groups interaction&lt;br&gt;b. Group task-tracking&lt;br&gt;c. Reviews - (both for projects, practices, books, etc)&lt;br&gt;d. Peer-to-peer.&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://news.com.com/2100-1032_3-6099965.html?part=rss&amp;amp;tag=6099965&amp;amp;subj=news&quot;&gt;That are also do it yourself.&lt;/a&gt;&lt;br&gt;&lt;br&gt;So far, I haven&#39;t found the perfect combination.&amp;nbsp; &lt;br&gt;&lt;br&gt;My views on Integral Practice have shifted over the last year and a half, from documenting the theory and practice of various practices, to seeing these practices DOCUMENTED, in realtime and online, in a group of mutually supportive advocates.&amp;nbsp; &lt;br&gt;&lt;br&gt;Thus the search for web 2.0 software to fit this.&amp;nbsp;&amp;nbsp; (If anyone would find it interesting to have my experiences with these applications documented here, let me know - but if that interest doesn&#39;t exist, no need to clutter the site.)&lt;br&gt;&lt;br&gt;What this brings me back to, is what I would call &quot;Skillful Mean Peer to Peer&quot;.&amp;nbsp; &lt;br&gt;&lt;br&gt;Anyone reading my site here, has seen this ideal displayed for the last year or so.&amp;nbsp; The problem is getting that goal into practice.&amp;nbsp;&amp;nbsp; Much harder than the idea!&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/TechWatch">Tech Watch</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Community">Community</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/MentalHealth">Mental Health</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>ebuddha</dc:creator>
    <title>Emotional Competence Framework</title>
    <link>http://integralpractice.blogharbor.com/blog/_archives/2006/7/21/2148527.html</link>
    <guid>http://integralpractice.blogharbor.com/blog/_archives/2006/7/21/2148527.html</guid>
    <pubDate>Fri, 21 Jul 2006 11:04:22 -0700</pubDate>
    <description>&lt;a href=&quot;http://www.businessballs.com/emotionalintelligencecompetencies.pdf&quot;&gt;Good PDF on emotional intelligence&lt;/a&gt;, covering different dimensions of emotional intelligence.&lt;br&gt;</description>
    
    <category domain="http://integralpractice.blogharbor.com/blog">Main Page</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/Career/EvaluatingInterests">Evaluating Interests</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/CreatingEffectiveChange">Creating Effective Change</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/MentalHealth">Mental Health</category>
    
    <category domain="http://integralpractice.blogharbor.com/blog/IntegralLifePractice">Integral Life Practice</category>
    
    
    
    
  </item>
  
</channel>
</rss>
