Article worth reading, by Graham English.

And through automation, I’ve been able to cut 15 to 20 minute tasks down to 60 seconds. It’s safe to say that I’ve caught the automation bug. I find myself noticing the tasks I do everyday and asking myself how can I automate this or at least reduce the steps to completion.

Another benefit to automation is creating a frictionless environment in which to be productive. For example, I’ve always wanted to keep a journal. But the way I chunked the process of keeping a journal was a major de-motivator for me. If I was going to keep a journal, I had to look at the time it would require and figure out what I was going to give up. 15 minutes to an hour a day is a serious commitment. What did I do? I scripted a journal with built in reminders. Now I don’t have to think about it. My journal just runs in the background.

Okay, I'm making Graham my personal integral productivity counselor.  GTD plus integral. You think he will fly out to the U.S. for $60 integral coaching sessions?