Spiritual practice - how does one realize God, or at least get
closer? Should I stand on my head. Give my soul to
Jesus? What works, and how does it work? What are the
benefits and problems with various spiritual practices? From my
limited experience, in those areas of touching spirit that I have
"practiced" in, it seems to me that there are four or five basic areas
of spiritual practice.
One: awareness enhancement - getting out of/by the chattering
mind. Usually, this is done through something very basic, some
form of sitting practice. However, there may be other forms of
this, such as Gurdieff exercises.
Two: Devotional/heart opening practices. These are
practicies that let divine love in, and surrender of the heart.
Drenched with the divine love, is the goal here.
Three: Realization of non-duality - this is often tied together
with sitting, such as with Zen, and with Tibetan Buddhism, and even
with certain Catholic contemplative practices. But it isn't
always associated as such. This is demonstrated by Vipassana,
which does not emphasize the realization of non-dulaity.
Four: Energetic practices - this can go along with two, as
emotiona/heart practices can release a lot of energy, but this can also
be separate. A couple of examples of this. Energetic
breathing, opening to the guru's energetic force, chi, "chakras", etc.
Five - the attitude of "sibmission" or "surrender" to the will of
God/will of the Guru. This can have the effect of attuning the
will center to god, or opening the will center to god, instead of to
selfish desires. NOTE: This particular opening is very
controversial in today's culture, for many many reasons.
Any serious practictioner will need to engage these 5 points of
practice, but certain points will be more conducive than others, based
on the personality of the practitioner.
It's important to note that the main type of practice participated in colors the viewpoint of the practictioner.
I hope to put some polls up in a bit, as well as some reviews of various teachers and communities, based on these five areas.
|
|
||||||
|
This Month
Recent Articles
Integral Views
Month Archive
Recent Photos
|
Five basic forms of internal spiritual practice
Comments
No comments found.
Trackbacks
TrackBack URL: |
|||||
|
|
||||||