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View Article  A Learning Blogosphere
As part of what I keep up with in my job, you've seen here before links to e-learning articles.  Here's an article on Learning and Blogs.

For communities we may create around integral, something to think about.

View Article  Integral Healing, for personal use?
Well.

Looks like I have an opportunity now to engage in "integral healing" in a very personal manner!

Over the weekend, while at the gym, doing a shoulder press, with free weights (two dumbells, 50LBs each arm) over my head, a guy walking by stumbled.  This startled me, and my left hand went back, and then kept going and going and going back, until there was this loud pop, and wrench, and bang! shoulder came WAY out of its socket! 

Needless to say, not the most pleasant experience.  Shoulder has been thobbing to its own (pain) drum ever since, although is a little better today.  The first improvement of course, was when the shoulder was put back in socket (3 hours later).  Today, still pretty tender and "throbby". 

So, a little time for healing!

Good news, shoulder dislocations tend to be pretty cut and dry, in terms of getting back to normal.  Bad news, all the stuff I do physically (boogieboard, snowboard, working out, yoga, swimming, running), I'm going to need to curtail.  Even in 3 weeks, when I take off the sling, there remains quite a risk of re-dislocation. 

So, my integral practice is going through an adjustment, at the moment!