Went to Cafe du Nord on Saturday.  One of the better venues of San Francisco, no doubt.

Of the three bands that were there, I really liked both:

Finding Stella - two amazing female voices, and decent songs, cute too.  Harder rocking than Indigo Girls, while definitely not as deep as Indigo Girls either.  A shallower but harder Indigo Girls?  Hmm, I wonder how that works...

Smithpoint - this band is at least as good as other punk-pop rockers, such as Good Charlotte, and they have fun doing it.  Their lead singer has a GREAT voice for pop - and not the typical look, even though he has the typical voice.

Miggs, the headliner.  Well, great voice, good musicianship, but it would be hard to find a group of more "self-important wankers", I would say.  (Am I too old for musicians that simply take themselves so seriously now?)

The women seemed to like them though.

I definitely recommend listening to the first two bands - and kudos to new services like Podbop, without which I wouldn't have been able to spring the low price of 10 bucks, and thus found some pretty good live music to listen to.

I bought the ILP Kit.

Finally.

Should be here in a few days. 

What's interesting is some of the divisions in the Kit, from what I hear. 

1 minute, 10 minute, and 35 minute versions for the 3 Body workout, for example.

Also, a lot of activity around ILP groups, in the Bay area and elsewhere.  I will document this here in future posts, never fear...