I seem to have developed my own ideal 5/3 exercises life, for the basics -

Meaning 5 different modes of exercise/engagement/practice (dammit what is a good word that appeals to the masculine and feminine??) at 3 hours each a week:

3 hours of meditation
3 hours of study/listening (although I'm lumping tech study in with spiritual studies)
3 hours of weight-lifting
3 hours of cardio/yoga
3 hours blogging/communicating with network

I also am doing some community stuff, but it is a monthly thing.

Good that I don't have kids, couldn't do this otherwise!

UPDATE:  It's been pointed out to me that the last comment - the crack about kids - isn't the most enlightened comment, in the slightest.

A very fair point - apologies!   While I meant it to be humorous, clearly my comic developmental line needs a lot of work. 


I'm not getting rid of the comment though, but keeping it up, to remind everyone of what brain farts look like...

Not that there is time for them - but still, good to know!

This will be useful - chalk one more up to immediate social gratification.

Not only will I be able to create and Integral Feed - I can also show headlines on the site.

Of course, this is similar to the current Integral Feed I have - but from the same interface I read from - Google Reader.

Also based on tags you develop for each feed, which is great as well.